Online Wellness Classes · Stay Home · Stay Healthy
Offering LIVE Online Wellness Classes Monday through Saturday!
Online Wellness Classes · Stay Home · Stay Healthy
Offering LIVE Online Wellness Classes Monday through Saturday!
ECO Online Wellness Classes include the best of yoga, tai chi, meditation, breathing, and energy work to strengthen and heal our mind, body, and spirit. Take control of your health and and happiness today!

We are so excited to start online sessions with all of you! Earth Citizens Organization has teamed up with Sedona Meditation Center to support you and the health and wellness of our community by offering you our 1-hour wellness classes online every morning, Monday through Saturday!

Class Schedule with Instructor's Name

Monday 7:00 am (Wendy) from Sedona Mago Retreat : Intestinal Exercise
Monday 9:30 am (Jayjay) from SMC : Intestinal Exercise

Tuesday 9:30 am (Paul) from ECO : Meridian Stretching and Breathing

Wednesday 7:00 am (Peter) from ECO : Meridian Stretching and Breathing
Wednesday 9:30 am (Peter) from ECO : Kigong (Tai Chi)

Thursday 9:30 am (Junghari) from SMC : Deep stretching and Meditation

Friday 7:00 am (Jayjay) from SMC : Vibration 
Friday 9:30 am (Junghari) from SMC : Vibration

Saturday 9:30 am (Jayjay) from SMC : Brain Wave Vibration with Meridian Exercises

Instructor schedule is subject to change.

Sign Up Today by choosing the Month you wish to enroll in below.
 
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